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Unleash a New You: Beyond the Scale, After the Weight

WELCOME

After The Weight is your holistic health partner empowering your fitness and wellness journey. We understand that health goes beyond numbers on the scale, and we're dedicated to help you unleash a new you - strong, confident, and vibrant. Our certified health coaches craft personalized programs that align with your unique goals and lifestyle, offering a supportive community, educational resources, and transformative tools. With After The Weight, you're not just losing pounds - you're gaining a new perspective on health and life. Embark on your wellness journey today and celebrate every victory After the Weight.

Mel Before and After Weight Loss

ABOUT MEL

From personal transformation to empowering others, Melanie's journey has been nothing short of inspiring. A few years ago, she found herself at a crossroads, carrying the weight of a busy lifestyle, unhealthy habits, and a body she no longer recognized. Deciding to take charge of her health and wellbeing, she embarked on a transformative journey, achieving her goals through consistent effort, determination, and a fresh understanding of nutrition and fitness.

This journey was more than a physical transformation. It changed Melanie's perspective on health, happiness, and the true meaning of wellbeing. Realizing that her strength lay not only in the pounds she lost but also in the knowledge and resilience she gained, Melanie found a new sense of purpose. She decided to take her passion for health and fitness to the next level, dedicating herself to the education and empowerment of others on their wellness journey.

Today, as the founder of After the Weight, Melanie is committed to helping others redefine their health and fitness narratives. Through personalized coaching, an empathetic ear, and a treasure trove of resources based on scientific knowledge and personal experience, she is offering the support and motivation you need to make your health goals a reality. With Melanie and After the Weight, your transformation goes beyond the physical – it's a journey of self-discovery, confidence, and renewed vitality.

Embark on your journey with Melanie, and discover the life-changing power of knowledge, support, and perseverance After the Weight.

COACHING

Mel offers personalized individual or group coaching to educate and inspire you to reach your weight loss goals. Includes meal plans and lots of encouragement! Get Started today!

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greek feta chicken salad

RECIPES

From quick and easy meals to indulgent desserts, Mel's guidance makes healthy eating enjoyable and accessible, helping individuals achieve their weight loss goals with confidence.

FOLLOW MEL ON INSTAGRAM

QUICK LINKS

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