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MEL'S VIDEOS

Mel shares her expertise through her informative videos that offer valuable insights and practical tips for achieving sustainable weight loss and developing healthier eating habits.

 

With Mel's support, individuals can confidently work towards their weight loss goals and embrace a healthier lifestyle.

Do you know why you crave sweets? Salty foods? You don’t have to anymore!
01:30

Do you know why you crave sweets? Salty foods? You don’t have to anymore!

Everything you need to know before starting Ozempic, Mounjaro, or Wegovy
01:40

Everything you need to know before starting Ozempic, Mounjaro, or Wegovy

The simple method to calculating high fat foods
01:40

The simple method to calculating high fat foods

The shocking truth of how injection sites can increase side effects on Ozempic
01:29

The shocking truth of how injection sites can increase side effects on Ozempic

High Protein no carb low calorie Lasagna. You have to make this!
01:32

High Protein no carb low calorie Lasagna. You have to make this!

Top 5 protein snacks when you need to hit your protein goals
01:32

Top 5 protein snacks when you need to hit your protein goals

Quick recipes to add protein and calories when you just aren’t hungry
01:10

Quick recipes to add protein and calories when you just aren’t hungry

Scale fluctuations lead to success! My 75lb weightloss journey
01:55

Scale fluctuations lead to success! My 75lb weightloss journey

What should I do if I don’t have appetite suppression on Ozempic or mounjaro?
01:51

What should I do if I don’t have appetite suppression on Ozempic or mounjaro?

Shocking Truth Revealed: Top 5 Reasons Why Ozempic and Mounjaro May Not Be Helping You Lose Weight!
02:05

Shocking Truth Revealed: Top 5 Reasons Why Ozempic and Mounjaro May Not Be Helping You Lose Weight!

Easy ways to hit high protein goals without drinking protein shakes
02:16

Easy ways to hit high protein goals without drinking protein shakes

Most asked questions about Ozempic and mounjaro
02:09

Most asked questions about Ozempic and mounjaro

Unlock the Secret to Rapid Weight Loss with the Ultimate Protein Guide - Everything You Need to Know
01:36

Unlock the Secret to Rapid Weight Loss with the Ultimate Protein Guide - Everything You Need to Know

Why eating too little calories can stall out your weightloss
02:26

Why eating too little calories can stall out your weightloss

Are you not losing Weight on Ozempic? Come make this Healthy Buffalo chicken dip as I talk about why
01:54

Are you not losing Weight on Ozempic? Come make this Healthy Buffalo chicken dip as I talk about why

Delicious and healthy low carb bbq chicken pizza
01:41

Delicious and healthy low carb bbq chicken pizza

How I Broke My Weight Loss Plateau After 8 Weeks | My Weight Loss Journey
02:21

How I Broke My Weight Loss Plateau After 8 Weeks | My Weight Loss Journey

Find yourself waking up and binging every night? This could be why #weightloss #bingeeating
02:02

Find yourself waking up and binging every night? This could be why #weightloss #bingeeating

Do’s and Don’ts for your first week on Ozempic and Mounjaro
01:33

Do’s and Don’ts for your first week on Ozempic and Mounjaro

Stuck and not losing weight? Try these five things to instantly break your plateau
02:03

Stuck and not losing weight? Try these five things to instantly break your plateau

Where did the 1200 calorie rule come from? Should women only be eating 1200 calories a day?
01:07

Where did the 1200 calorie rule come from? Should women only be eating 1200 calories a day?

You have to try this apple pie protein ice cream #ninjacreami #proteinicecream #healthyrecipes
01:45

You have to try this apple pie protein ice cream #ninjacreami #proteinicecream #healthyrecipes

Responding to mean comments about Ozempic and mounjaro
01:47

Responding to mean comments about Ozempic and mounjaro

Weightloss hack you need to see
01:46

Weightloss hack you need to see

Fainting on Ozempic and Mounjaro?Here are some things you need to know
01:45

Fainting on Ozempic and Mounjaro?Here are some things you need to know

Make dinner with me
01:57

Make dinner with me

5 things to know before starting Ozempic and Mounjaro
02:16

5 things to know before starting Ozempic and Mounjaro

I lose ten pounds in one day by managing my hashimotos with Ozempic
02:26

I lose ten pounds in one day by managing my hashimotos with Ozempic

Ozempic is not an appetite suppressant
01:56

Ozempic is not an appetite suppressant

Slow weightloss with Ozempic? Here’s how to handle
02:28

Slow weightloss with Ozempic? Here’s how to handle

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